For God did not give us a spirit of timidity, but a spirit of power, of love, and of self -discipline.
2 Timothy 1:7
When I first started my exercise program I was really self conscious about going to my local park to walk, fearing that people would be talking about me and ridiculing me concerning my size. This scripture really helped me to move forward and be bold enough to not let the judgement of others hinder me from pressing toward my goal:) Even now when I feel compelled to binge on unhealthy foods, I must remind myself that as a believer in Christ I have the spirit of self discipline within me to resist these urges, and so do you:)
About Me
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- DrC.
- Follow me on this Blog so I can help motivate you to regain, or achieve for the first time, a healthy lifestyle. I myself had to make a lifestyle changing, life saving decision to lose 160 pounds all through FAITH, KNOWLEDGE and HARD WORK. Note: the capitalizations are there for a reason, hint hint:) Lets see where this informative journey takes us.... One more thing: if you feel this blog is helpful , informative, and inspiring for you, make sure you join and tell a friend. Maybe we can make this a thriving community where we will all support and motivate each other to attain a healthy and vibrant lifestyle!
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