About Me

My photo
Follow me on this Blog so I can help motivate you to regain, or achieve for the first time, a healthy lifestyle. I myself had to make a lifestyle changing, life saving decision to lose 160 pounds all through FAITH, KNOWLEDGE and HARD WORK. Note: the capitalizations are there for a reason, hint hint:) Lets see where this informative journey takes us.... One more thing: if you feel this blog is helpful , informative, and inspiring for you, make sure you join and tell a friend. Maybe we can make this a thriving community where we will all support and motivate each other to attain a healthy and vibrant lifestyle!

Friday, September 10, 2010

Scripture...

But he that shall endure unto the end, the same shall be saved.        Mathew 24:13



Losing large amounts of weight can be a grueling and at times frustrating process but if you are dedicated, disciplined and tough you will see your fitness quest to the end.  I myself ran into numerous problems as I was in the process of walking and dieting my way from 320 to 160 pounds.  I will need a specific blog post to talk about that and I will in the near future.  I can say though that there were many days when I thought that I just couldn't walk one more mile or pass up one more piece of cake.  Fortunately the scripture above, among other things, kept me stubbornly marching toward my goal.  So, when you feel like you're about to quit, meditate on the  above scripture and as Nike says, "just do it!!"

No comments:

Post a Comment